Grilled Chicken Apple Berry Sauce

Grilled Chicken Apple Berry Sauce

Tired of the usual roast chicken? try the grilled chicken bersaus fresh fruit tart slightly sweet. The sensation feels really shake up the tongue! The combination of apple berry sauce & BBQ sauce adds to the uniqueness of this dish.

Category Cuisines: European
Estimated Preparation Time: 75 Minutes

Ingredients:
6 pieces of chicken thigh bottom, slice-slice

  Marinade, stir together:
3 tablespoons BBQ sauce
1 tablespoon Japanese soy sauce
1 tablespoon soy sauce
2 cloves garlic, grated
50 grams onion, grated
1 tablespoon margarine, melted
1 tablespoon of full cream milk
1 tablespoon lemon juice
½ teaspoon ground pepper
1 teaspoon salt

  Berry Apple Sauce:
1 tablespoon butter
30 grams onion, finely chopped
200 grams of meat apples, cut into small dice
50 grams of raisins / dried cherry
1 tablespoon lemon juice
1 teaspoon granulated sugar
½ teaspoon ground pepper
1 teaspoon salt
100 ml of water

  Topping:
20 grams of cereal

How to prepare:

1. Marinate chicken thighs with marinade. Let stand for 1-2 hours.
2. Place in a heat-resistant container.
3. Bake in hot oven 180 C for 45 minutes until cooked.
4. Remove and serve with apple sauce and sprinkle Berry cereal.
5. Make Apple Berry Sauce:
- Saute onion until wilted.
- Enter the other ingredients, stir until boiling and the water runs out. Lift.


Tips:
- Selian upper thigh, can use a whole chicken cut into pieces or other chicken parts according to taste.
- Choose the type of fresh sour apples like the type of Fuji apple, apple Anna, or Granny Smith to be more refreshing flavor of the sauce.


Nutritional Information:
Calories: 162 calories
Fat: 4.4 grams
Protein: 12.8 grams
Carbohydrates: 18.7 grams
Fiber: 1.5 grams

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